A Mexican Dream“Jump in Katy! You can swim in all the pools! Let’s go to every single one along the beach!” She excitedly shouted to me as I pulled...
Lead with Strengths FirstLead with Strength first. As a Strengths Coach, this just makes sense. In fact, it makes sense to most of us coaches out there. Easy to...
It's about the "Moments" not the "Stuff"Let’s face it, the Holiday Season can be a crazy, cluttered and overwhelming. The secret to thriving through it all is to have a plan and...
What does Empathy mean to you?Since becoming a certified coach, specializing in strengths, I’ve been really intrigued with the discussion and practise (yes, practise)...
Five easy tips to avoid overeating and over pleasing during the holidaysThere are a lot of information out there on what to do during the Christmas season regarding food and alcohol consumption and how to...
