#Etobicoke

Trailblazer Spotlight! Chelsea Keen!

Let's Get to Know our New HHW Etobicoke, ON TRAILBLAZER! Q. Describe what you do in a few sentences. A. I am a Somatic Educator...

YOUR WORST ENEMY IS...YOU?

It was stinking hot, it was humid, it was summer in Ontario. I was out riding my bike with a group of roadies I don’t normally ride with....

READY. STEADY. GO!

“I want to find another job but I don’t feel ready” “I know I need to get to the gym but I need to be ready.” Any of these sentences...

Gratitude & 2017 Fitness Goals

This time of year when everything sparkles; the lights, the champagne and the goodwill toward our fellow humans, it’s easy to feel...