This is new-ish to me. This concept of being good to you before you can be good to others. Taking care of you first. Honouring yourself, and your commitments to yourself before anyone else. I will say that ever since I've adopted this - it has served me and everyone around me in more ways than one.
It's not a luxury. It's essential.
Here's my heart-spill on it.
In Happiness & Health,
Natalie Colalillo
