4-Minute Fat BurnThere are days that we get up bright-eyed, bushy tailed, and ready for a morning workout! Then… there are days when time is of essence,...
Are you living a balanced lifestyle?Carmen here to help you create a more balanced lifestyle so that you can shine, not just in one area of your life, but in ALL areas of...
Practical Weight Loss Tips for the Uber-Busy ProfessionalEver feel like you need an extra few hours in a day just to get everything done? [Cue: emphatic head nod] No matter how early you get up...
